SENIORS

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ACTIVE SENIORS/CARE HOMES

Three classes are available in the community and for private sessions.

50+ & fabulous - an easy to follow keep fit session - including combinations to keep the brain fit as well as the body.

Zumba Gold - a low impact and easy to follow version of the popular Latin dance fitness program.

Zumba Gold Seated - a class suitable for care homes and assisted living or those less able bodied. Just as much fun!

Seniors

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